<h3>Intelligence émotionnelle et empathie</h3>

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<h3>Why is it important to have these meta competences?</h3>

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<h3>Why Is It Important To Have <strong>These Meta Competences?</strong></h3>

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<h3><span style="color:rgb(0,0,0);background-color:rgb(255,255,255);"><strong>Emotional intelligence impacting both personal and professional aspects of life: </strong></span></h3><ol><li><span style="font-size:0.875em;"><strong>Improver Relationships: </strong>EI helps you understand and manage your own emotions, as well as those of others, leading to better communication and stronger relationships.</span></li><li><span style="font-size:0.875em;"><strong>Effective Stress Management: </strong>People with high EI can better handle stress and emotional challenges, contributing to overall mental well-being.</span></li><li><span style="font-size:0.875em;"><strong>Enhanced Decision-Making:</strong> EI allows you to integrate emotions with rational thinking, leading to more thoughtful and effective decisions.</span></li><li><span style="font-size:0.875em;"><strong>Greater Empathy:</strong> Understanding and sharing the feelings of others fosters compassion and cooperation, which are essential in both personal and professional settings.  </span></li><li><span style="font-size:0.875em;"><strong>Carees Success: </strong>EI is highly valued in the workplace for its role in leadership, teamwork, and conflict resolution often being a better predictor of success than IQ.</span></li></ol>

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<h3>Why Is It Important To Have <strong>These Meta Competences?</strong></h3>

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<h3><strong>Through Emotional Intelligence to good Self-Esteem</strong></h3>

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<ul><li><span style="font-size:1em;">A person with good emotional intelligence is genuinely aware of their own strengths and weakest sides - accepting and valuing themselves for who they are, even in the moment of failure. He will then have good self-esteem.  </span></li><li><span style="font-size:1em;">A person with good self-esteem doesn't have to strive to present better than they are. In this way, in interaction situations, there is peace to listen and to tell about one's own unfinished thinking. A person with low self-esteem invalidates others and their thoughts because they perceive others as a threat to themselves.  </span></li></ul><p> </p>

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<p>Source: Aho & Laine, 2004.</p>

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<p>Source: Keltikangas - Järvinen, 2017.</p>

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<div>Yes! EI is highly valued in the workplace for its role in leadership, teamwork, and conflict resolution, often being a better predictor of success than IQ.</div>

<div>You have the opportunity for a successful career.</div>

<div>Yes! People with high EI can better handle stress and emotional challenges, contributing to overall mental well-being.</div>

<div>You feel better and get through disappointments faster.</div>

<div>Yes! A person with good emotional intelligence is genuinely aware of their own strengths and weakest sides - accepting and valuing themselves for who they are, even in the moment of failure. He will then have good self-esteem.</div>

<div>You value yourself.</div>

<div>Yes!EI helps you understand and manage your own emotions, as well as those of others, leading to better communication and stronger relationships.</div>

<div>You're better at interacting.</div>

<div>Yes! Empathy allows us to imagine the feelings of another person, to understand differences and similarities. Through empathy, we gain tools for constructive interaction with our loved ones, colleagues and other people in good and bad times. </div>

<div>With empathy, you create a deeper connection with the other person.</div>

<div>YES!You are better aware of our own emotions and how they affect our actions.   </div>

<div>You become more aware of your own emotions.</div>

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<h3>Intelligence émotionnelle et empathie<em> - </em><strong>Why Is It Important To Have These Meta Competences?</strong></h3>

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<p><span style="font-size:1.25em;">You have now studied "Why Is It Important To Have These Meta Competences" - section. </span></p><h3>GOOD JOB!</h3><p> </p><h3>Next, move on to an activity where you identify different emotions.</h3>

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